Curried Vegetables
This one is also very easy to prepare, in like 10 minutes or so. Ingredients listed here for single serving, just multiply the portions accordingly.
Ingredients:
- 1/2 cup each broccoli, carrots, cauliflower, cut in bit-size pieces
- 1/3 cup low-fat ricotta cheese
- 1 tsp. curry powder, or to taste
Cooking instructions:
- In a small pot, cook vegetables in 1/2 cup water until tender-crisp.
- Meanwhile, mix ricotta cheese with spices
- Drain Vegetables and place in serving dish; stir in ricotta cheese/spice mix
There you have one healthy, low-fat vegie dish.
May 27 2008 08:05 pm | recipe