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	<title>Comments for A Family Fitness Guide</title>
	<atom:link href="http://blog.fitnessguide101.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.fitnessguide101.com</link>
	<description>For Your Well-Being</description>
	<pubDate>Tue, 06 Jan 2009 04:56:30 +0000</pubDate>
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		<title>Comment on Colds vs. Allergies by Eugene</title>
		<link>http://blog.fitnessguide101.com/colds-vs-allergies/#comment-64</link>
		<dc:creator>Eugene</dc:creator>
		<pubDate>Mon, 20 Oct 2008 14:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=88#comment-64</guid>
		<description>looking forward for more information about this. thanks for sharing. Eugene</description>
		<content:encoded><![CDATA[<p>looking forward for more information about this. thanks for sharing. Eugene</p>
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		<title>Comment on Fruity Salsa by matt richkid</title>
		<link>http://blog.fitnessguide101.com/fruity-salsa/#comment-59</link>
		<dc:creator>matt richkid</dc:creator>
		<pubDate>Sat, 13 Sep 2008 18:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=83#comment-59</guid>
		<description>Love your site it is very informative am going to research the other posts to see what else I can learn, cheers! and keep up the great work!</description>
		<content:encoded><![CDATA[<p>Love your site it is very informative am going to research the other posts to see what else I can learn, cheers! and keep up the great work!</p>
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		<title>Comment on The Foundation Workout by Muscular System And Weight Training &#124;</title>
		<link>http://blog.fitnessguide101.com/the-foundation-workout/#comment-58</link>
		<dc:creator>Muscular System And Weight Training &#124;</dc:creator>
		<pubDate>Sat, 13 Sep 2008 04:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=43#comment-58</guid>
		<description>[...] the Opposition Muscle Training System, you train the muscles that oppose each other - the push and pull muscle- one after another, you [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] the Opposition Muscle Training System, you train the muscles that oppose each other - the push and pull muscle- one after another, you [&#8230;]</p>
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		<title>Comment on Fruity Salsa by 101DoFollowBlogs</title>
		<link>http://blog.fitnessguide101.com/fruity-salsa/#comment-57</link>
		<dc:creator>101DoFollowBlogs</dc:creator>
		<pubDate>Thu, 11 Sep 2008 13:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=83#comment-57</guid>
		<description>I've heard some good things about this blog.  Remember to balance the pics with the text tho.  cheers!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard some good things about this blog.  Remember to balance the pics with the text tho.  cheers!</p>
]]></content:encoded>
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		<title>Comment on Cardio and Weight-Training Exercises by Abdominal Workout &#124; Fitness Guide</title>
		<link>http://blog.fitnessguide101.com/cardio-and-weight-training-exercises/#comment-34</link>
		<dc:creator>Abdominal Workout &#124; Fitness Guide</dc:creator>
		<pubDate>Wed, 27 Aug 2008 16:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=39#comment-34</guid>
		<description>[...] Get Started with the very basic to burn fat &#38; build body mass [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Get Started with the very basic to burn fat &amp; build body mass [&#8230;]</p>
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		<title>Comment on The Foundation Workout by Cardio Exercise Routine &#124; Exercise Fitness</title>
		<link>http://blog.fitnessguide101.com/the-foundation-workout/#comment-18</link>
		<dc:creator>Cardio Exercise Routine &#124; Exercise Fitness</dc:creator>
		<pubDate>Sat, 16 Aug 2008 23:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=43#comment-18</guid>
		<description>[...] Thanks for visiting!This cardio exercise workout should be attempted only after completing the Foundation Cardio 5-20-5 workout for 12 weeks or those who have been exercise [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Thanks for visiting!This cardio exercise workout should be attempted only after completing the Foundation Cardio 5-20-5 workout for 12 weeks or those who have been exercise [&#8230;]</p>
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		<title>Comment on Cardio and Weight-Training Exercises by &#187; Let&#8217;s Get Physical Exercise Fitness:</title>
		<link>http://blog.fitnessguide101.com/cardio-and-weight-training-exercises/#comment-16</link>
		<dc:creator>&#187; Let&#8217;s Get Physical Exercise Fitness:</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=39#comment-16</guid>
		<description>[...] Exercises anyone can and should do [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Exercises anyone can and should do [&#8230;]</p>
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		<title>Comment on Cold Broccoli Salad Recipe by Import from China</title>
		<link>http://blog.fitnessguide101.com/cold-broccoli-salad-recipe/#comment-11</link>
		<dc:creator>Import from China</dc:creator>
		<pubDate>Sat, 19 Jul 2008 20:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=67#comment-11</guid>
		<description>I came across this blog the other day and you got some great info here - thanks.</description>
		<content:encoded><![CDATA[<p>I came across this blog the other day and you got some great info here - thanks.</p>
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		<title>Comment on Cold Broccoli Salad Recipe by Psychic Advice</title>
		<link>http://blog.fitnessguide101.com/cold-broccoli-salad-recipe/#comment-9</link>
		<dc:creator>Psychic Advice</dc:creator>
		<pubDate>Sat, 12 Jul 2008 17:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fitnessguide101.com/?p=67#comment-9</guid>
		<description>Too bad i didnt come across this blog before. Great stuff you got here. Thanks.</description>
		<content:encoded><![CDATA[<p>Too bad i didnt come across this blog before. Great stuff you got here. Thanks.</p>
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